Take the First Step
Toward Positive Change
It takes courage to begin your mental health journey. Connect with Emily for compassionate, strengths-based counselling.
In-Person & Virtual
Support Across BC
Counselling is available in Castlegar and Trail, as well as virtually for residents throughout British Columbia.
You Don't Have
to Navigate It Alone
Whether you're looking for individual, youth, couples, ADHD/ADD or specialized support, reaching out can be the beginning.
Take the First Step Toward Better Wellbeing
Whether you prefer to book online or contact Emily directly, support is available in a way that works for you.
Book Online
Choose a convenient appointment time and book your counselling session online.
Or Contact to Book
Unit A
1237 3rd Street, Castlegar
Suite 11
835 Spokane Street, Trail
In-Person Sessions
Mondays, Tuesdays, and Thursdays in Trail and
Wednesdays and Fridays in Castlegar.
Mondays, Tuesdays, Wednesdays, Thursdays and Fridays to British Columbia residents.
Emily Zabel, RCC, MACP
Therapist in Nelson, BC
Ready to take the next step? Book online or contact Emily to get started.